Fierce Grace Muswell Hill | Hot Yoga Suitable For All Ages And All Levels

BENEFITS OF FIERCE GRACE

Strength, flexibility, detox, stress release, weight loss, heart health, toning and more

HEAT, HUMIDITY, SWEAT AND CORONAVIRUS

We are a Covid secure business. See what we are doing to keep you safe and healthy. Plus we answer your Covid-related FAQ’s

Health and Safety

WHAT TO EXPECT

We answer some of your FAQ’s about our studio and about hot yoga – what to wear, what to bring with you, etc.

Frequently Asked Questions

NEW TO FIERCE GRACE

Tips for first timers: Like, how much water should I drink? (Answer: plenty)

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The studio is open with a reduced capacity, raised ventilation rates and our hopsital-grade air filter.

We have the same great classes, with the same great teachers in the same great heat.

All of our classes are in a room heated to 35C to 38C.

Our Classes

Lessons for all need, all levels and every mood

FIERCE GRACE - fully-rounded class that works 100% of the body

DEEP CORE – slower class to improve posture, release stress, build strength and flexibility

THE FIX - a condensed class for when you are high on motivation but low on time

STIFF, OLD AND BROKEN – a safe environment for beginners, the injured, stiff and less fit

IN - de-stress, open tight areas and soften in this deep, calm, floor-based class

PRIMAL - short, challenging, foundational class focussing on strength, alignment and energy

“Saying you’re too stiff for yoga is like saying you’re too dirty to have a bath. Not my line but I’m having it. Try our Intro Offer or drop into the studio and speak to us about trying hot yoga for the first time.”

BENEFITS OF FIERCE GRACE

HEAT, HUMIDITY, SWEAT AND CORONAVIRUS

WHAT TO EXPECT

NEW TO FIERCE GRACE

Jamie, Studio Director

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