Strength, flexibility, detox, stress release, weight loss, heart health, toning and moreRead More
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The studio is open with a reduced capacity, raised ventilation rates and our hopsital-grade air filter.
We have the same great classes, with the same great teachers in the same great heat.
All of our classes are in a room heated to 35C to 38C.
FIERCE GRACE - fully-rounded class that works 100% of the bodyMore
DEEP CORE – slower class to improve posture, release stress, build strength and flexibilityMore
THE FIX - a condensed class for when you are high on motivation but low on timeMore